Schedule workout
7:00 am to 8:00 am
I will be doing one or choices for the day so I don’t get bored

1st week

Monday:
Pilates/ABs/TRX
Tuesday:
Cardio/Rowing/Kettlebell
Wednesday:
Pilates/ABs/TRX
Thursday:
Cardio/Rowing/Kettlebell
Friday:
Pilates/ABs/TRX
Saturday:
Cardio/Rowing/Kettlebell

2nd Week
Monday:
Cardio/Rowing/Kettle bell
Tuesday:
Pilates/ABs/TRX
Wednesday:
Cardio/Rowing/Kettlebell
Thursday:
Pilates/ABs/TRX
Friday:
Cardio/Rowing/Kettlebell
Saturday:
Pilates/ABs/TRX

Every night I will do a Wind Down Yoga with Adriene

Sunday is Hammack day