Another Orbit Around the Sun

08/03/2026

Good morning. Another year, another trip around the sun, and another birthday to pause and take […]

Trying to Stay Present

07/26/2026

It’s hard to just be here sometimes. My mind races to the past or the future, […]

The Double Horizon

07/19/2026

A few weeks ago, my brother passed away. It is a sentence that carries an immense, […]

The Art of the Clean Slate

06/21/2026

Sometimes, growth isn’t about adding more—it’s about stripping away what no longer serves the purpose. As […]

The Pace of Presence

06/14/2026

50 Days In In my last post, I reflected on “The Gift of the Present”—the idea […]

The Gift of the Present

06/07/2026

We often speak of time as something we have an abundance of, yet we know, deep […]

A little Bit of Everything

05/24/2026

Finding Calm in “A Little Bit of Everything” We often think of profound philosophies and spiritual […]

Quick break notice

11/09/2025

​I am taking a one-month break from posting to focus fully on my health and healing. […]

The off switch

10/26/2025

​The Ultimate Unplugging: Going Blind and My Next Steps ​When I set out on my 3-month […]